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Showing posts from August, 2020

HEALTH & WELLNESS

Over the past six months, we have been affected by the unprecedented COVID-19 world pandemic.  Millions of confirmed cases, hundreds of thousands lost lives.  We are examining every aspect of daily life and altering to adapt to the current state of society. We are adjusting to how we meet others, the number in closed spaces (restaurants, restrooms, educational facilities, etc.), what we put on our face to protect ourselves, and how close we stand to others. With so much change in such a short amount of time, well-being is becoming even more mainstream. While mental health and well-being can be interchangeable, mental health focuses more on clinical/disease care, such as Alzheimer's disease and strokes, and emphasizes stress, anxiety, depression management.  This post isn't to argue the difference between the two, only to point out that well-being or "whole health" has been at the forefront of the news in recent months. So much so, Alice Walton has announced a new Whol...